Andy Baum
Andy Baum is a fitness coordinator and personal/professional trainer with an experience of 15 years.
Listen on:
Episodes
Thursday Dec 24, 2015
Thursday Dec 24, 2015
AndyBaum: Are you one of those you want to stay fit and healthy without taking a step out of your home due to your busy schedule? If yes, then you need to undergo certain tips to design a home-exercise routine. Click to Continue! http://goo.gl/gk9FlP
Monday Dec 21, 2015
Monday Dec 21, 2015
AndyBaum: Our muscles need strength and resistance training to perform the high-intensity workouts. Check out! http://goo.gl/i588tm
Monday Dec 07, 2015
Monday Dec 07, 2015
AndyBaum: Pull ups are stated to be one of the most beneficial and strongest exercises of all times. No one is sceptical that it has numerous benefits along with empowering strength to upper-body and back. Check out for more! http://goo.gl/d1JGPG
Monday Nov 23, 2015
Monday Nov 23, 2015
To maintain our body, we need to try out some fascinating ways to keep ourselves ‘in shape’. What you need to do is come out of your comfort zone and look at the fiery of life, after all, variety is what comes with excitement. more on: https://goo.gl/YaUhYu